Physical Therapy Can Help Improve Heart Health
Even COVID-19 hasn't knocked heart disease off the top of the list as the leading cause of death and disability. Taking care of your heart is important. When it comes to heart health, most people think about things like eating right, avoiding smoking, and exercising regularly. What most people don't think about is calling their physical therapist (PT). If you're regularly keeping active, like going for a run or swimming laps, you may not need help from your PT, but...